Wednesday, September 13, 2017

When Love Bites



At 6:30 on Sunday evening of Memorial Day weekend our dog Ryder bit one of dear friends' kids. By 8:30 that night, we were driving home from the vet holding our dog's certificate of death.

Our sweet black lab was the perfect family dog until he bit two children within a 6-day period. We adopted Ryder when he was 1-year old from a foster home in southern Maine. We knew only that Ryder was a stray pup born in South Carolina and was transported to Maine, and then we found him on the internet and fell in love with his soulful brown eyes. Tim still talks about how quickly I decided this was our dog after only seeing three pictures of him. "Look at him," I said.  "We need him."

Ryder met all the qualifications we wanted in a dog: a rescue pup who was smart and strong and loved to run. He cuddled with the kids on the floor. He stayed right by my side when I ran trails with him. He swam to the floating docks with the kids and climbed the ladder.  He did silly things like take one piece of trash out of the kitchen garbage can and put it on the floor as a way to tell us that we had left him home alone too long. When he did something naughty, he put himself in time out. When he really had to pee, he tap danced a little with his front feet to let us know.

Ryder lived happily and loyally with our family for 4 years and we had no concerns about him whatsoever until he bit a child who lives across the street from us. She came into our garage to play with Reed, and Ryder lunged at her and bit her in the cheek. It was a total shock that this happened. The family was super kind and understanding about it all. Of course we cooperated and talked to animal control about the incident and agreed to keep him on a leash from now on.

This plot twist weighed heavily on all of us. I googled "Why dogs bite" and "aggressive dog behavior" and "if my dog bites once..." and read everything I could about why this may have happened and what to do to prevent it from ever happening again. Tim and I both knew this could not happen again.

Before that first bite, Ryder had enjoyed total freedom at our house and around our yard and the lake, and because we are outside all the time, he was too. With these new rules, his life and ours would change. We reigned him in and kept him mostly inside. I started walking him on a section of the rail road tracks where there are no houses, just trees.

6 days passed, and our friends came over for a Memorial Day Weekend barbecue.  Everyone knew what happened and that we were going to be careful with Ryder around the kids. When they all arrived, I kept him on a leash and stayed right with him.  He seemed happy but a little restless, especially when we didn't let him go outside with the kids. While I was cautious, I was convinced his bite was a one-time freak incident and that everything would be fine.

An hour into the party, when my friend's six-year old son walked into the living room, Ryder was lying on the floor. The little boy walked up to Ryder, leaned over him to pet him and Ryder lifted his head and bit him in the face. It was so quick, a snap, a bolt of lightening, and what resulted was a whole lot of chaos and screaming and running around for paper towels and bandaids, while I grabbed Ryder, put him on the leash, and ran outside with him, saying out loud:  "Oh no.  Oh no no no no."  I knew what this meant, and Tim did too.

Mother's Day, 2 weeks before Ryder died.

While our friends took off for the walk-in clinic (where four stitches closed the wound on our friend's sweet little forehead), we began the process of saying goodbye to our dog, and it all happened fast. Tim and I were completely in sync on this decision. We simply could not have a dog who bit kids, not when we have kids of our own and a house where kids are literally in and out all day. This was a liability we were not willing to live with, that nobody should live with.

Ryder sat next to us, oblivious, while we gathered the kids around our fire pit and cried.  I could not bear to think that, because it was Sunday night of a holiday weekend, we needed to make a plan to have him put down but not actually do it until Tuesday. I couldn't bear to think of the next couple of days and what would be a prolonged and tortured goodbye.

On the advice of a friend, we called the emergency vet and told them our situation. They said we could bring him in right then. We spent about a half hour taking Ryder for his last walk down the tracks, helping the kids say goodbye, and all sobbing together. We drove to the vet, answered a lot of questions about who he bit and what the injuries were, lots of paperwork. All of the vets and techs confirmed with us that we were making the right decision. They could not have been more kind. We settled in to one of the rooms, and laid on the floor with our dog until he was gone. We whispered over and over and patted his velvet ears: "You are such a good boy. You are such a good boy. You are such a good boy."

I truly don't believe that Ryder ever meant to hurt anyone, but something had changed in him. Was he in pain? Was he sick? Did something traumatic happened to our dog before we got him that affected his brain somehow? We just don't know and we never will.

The aftershocks of that Sunday night rippled through our house for the next several days and weeks. We mourned and cried and felt sick over what happened and that our otherwise awesome dog caused other families such a traumatic experience. I saw what it looked like to have Skyler's heart break in two. I answered Reed's hundreds of questions about dog heaven and what it was actually like to put a dog to sleep. We all found ourselves reaching for him and swearing we could hear his collar jingle. Four months later, every one of us still expects to hear him running to greet us when we walk in the door.

If you are reading this and thinking that you are so glad that your dog is good with kids and is not a bite risk, we felt the exact same way. We would've said the exact same thing. And the reason I wanted to tell our story is to remind everyone that you never really know.  Dogs are animals and unfortunately that means they are not entirely logical or predictable. Neither of the kids who Ryder bit did anything wrong. The bites were completely unprovoked and undeserved. And yet still, everyone can stand to be reminded to be cautious around dogs. I have talked to my kids again about the proper way to approach a dog, even ones they know. Don't assume anything. Always ask the owner before petting. Give lots of space.

Both of the kids who were bit have healed nicely (though both have small scars) and their families could not have been more kind to us. In that regard, we are lucky it wasn't worse or that we didn't end up in court. Dog bites, accident reports, rabies labs, and liability are not the words we think of when we decide to bring a pet into our lives. When we talk about what a big responsibility it is to have a dog, we think about feeding him and walking him and keeping up with vet visits. We might think about the risks of opening up our hearts to the vulnerability of loving another thing so much. But we probably don't think about how we are also responsible for all the other people our dog comes into contact with. Take it from us; you shouldn't take that responsibility lightly. And thank God our friends forgave us.

I miss so many things, walking and running with Ryder. I miss how he slid his head in between me and Tim when we hugged. I miss saying "Hello boys!" when Ryder and Tim came into the house together. But more than anything, I miss believing that nothing like this could happen as long as you love a dog the way we loved this one.







Friday, September 1, 2017

Taking back August

When I got back from our trip west and had a full month left of summer, I wanted to take advantage of this nice, long stretch ahead of me full of the two things I don't have during the school year: plenty of time and plenty of daylight. I was also feeling especially healthy and wanted to hang on to those good vibes as I took the slow bend in the road that led to the fall.

Last August was all about brain scans and doctors' offices. The previous August was my worst stretch of anxiety (almost debilitating and also pretty inexplicable). I was starting to associate the start of school with insomnia, panic attacks and dread rather than my usual associations: fresh faces of students, stacks of books, and crisp fall days.

This year, I decided to take back August with the hope that I could seize the last stretch of my summer, and to start my school year in the best possible condition:  strong and happy and calm.

I decided to exercise every single day for all 31 days of August, my own little summer grand finale.


Here is how it went:
Aug 1: 2 mile walk with my sister in Utah before the long travel day back to Maine.
Aug 2: 3 mile run
Aug 3: 4 mile walk
Aug 4: 4 mile walk
Aug 5: 1-hour Strength training with Pete at Bodies by Badger (B3)
Aug 6: 1-hour Boot Camp with Pete at B3
Aug 7: 25-mile bike ride around Park Loop Road, Acadia NP,  3 mile walk

Aug 8: 1-hour Step Aerobics with Mark at B3
Aug 9: 4 mile run, 3 mile walk
Aug 10: 4 mile run, 3 mile walk
Aug 11: 7 mile walk
Aug 12: 1-hour Strength training with Pete at B3
Aug 13: 1-hour Boot Camp with Payson at B3
Aug 14: 3.5 mile run, 1 mile walk
Aug 15: 2 mile walk, 2 mile run, 1/4 mile swim (from Beach Club to island and back) and 1-hour Step Aerobics with Mark at B3
Aug 16: 45-minute Strength Training with Amy at B3
Amy and her workout that included so. much. jump roping. (18 minutes total)
Aug 17: 3 mile walk (Ouch, my calves.  See above).
Aug 18: Climb Cadillac Mountain with Reed (7.4 miles)

Aug 19: 1-hour Strength Training with Pete at B3 (so many pull ups)
Aug 20: 1/2 mile swim in the lake escorted by Skyler in the kayak
Aug 21: 45-minute Ball and Tone (strength training) with Sherry at B3
Aug 22: 3 mile walk, 1-hour Step Aerobics with Mark at B3
Aug 23: Climb Mount Katahdin with Tim (11 miles).  This mountain is no joke.

Aug 24: 3 mile walk (so sore from Katahdin)
Aug 25: 3 mile walk (still so sore)
Aug 26: 4 mile walk
Aug 27: Climb Tumbledown Mountain with Tim and the kids (4 steep miles)

Aug 28: 3 mile walk
Aug 29:  4.5 mile run
Aug 30: 4 mile walk
Aug 31: 1-hour Zumba STRONG with Amy at B3. Zumba STRONG is not like regular Zumba.  Think burpees, pushups, squats and lunges, but set to music.  Very hard, very sweaty, very fun.

And just for good measure:
Sept. 1:  5 mile run

So, how did it go? A few observations:

• I am experiencing the least amount of anxiety that I have in years.  Coincidence?  Nope.

• The harder I exercise, the better my head feels. My headaches got better over the course of the month.

• I was very sore on some days from the strength-training (after that crazy class with Pete on Aug. 19 I could not lift my arms or fasten my bra for days) and normally I would take rest days after these hard workouts. What I found is that a swim or a long walk made me feel MUCH BETTER.

• Having a gym like Bodies by Badger (It's in Brewer... check it out) is a blessing because there are so many fun options there for classes and there is always good energy, good music, and good people there to keep me motivated. Variety is the key.

• Once again I am reminded that if you make it a priority, there is always time to exercise.  I will have plenty of obstacles this fall that will make it trickier to get my workouts in, but in August I had no excuses so I made none.

• A tired body makes for a calmer mind. Running, walking, sweating, and just breathing fresh air seem to be the magic bullet for my mental health.

I'm feeling strong and excited and ready to get back to work. I am so grateful to have my summers to reboot and take care of myself. I know that soon I will be tired in a whole different way, the kind of wiped-out that makes you fall asleep face down on the couch on Friday nights at 7:00. (Teachers, am I right?)

Starting Tuesday, here is where I'll spend my days:





Lastly, Reed and I made this video that shows some (I couldn't even fit it all!) of our summer. The last shot is their first day of 5th and 7th grade. Where has the time gone, Stop growing up, I guess I blinked, please slow down, etc. etc.

Happy September!  May you all start the school year with your best possible self.

xoxo
Emilie


Summer 2017 from Emilie Throckmorton on Vimeo.


Easy Homemade Granola

Here is the old post from my old blog, republished by request, and so I can find it more easily. THE BEST HOMEMADE GRANOLA Preheat oven...